Physiotherapy - Hyperwell (2023)

first physio treatment for only $99

Physiotherapy - Hyperwell (3)catherine wu

21:55 19 Feb 23

I was recommended by my GP to Hyperwell for my tennis elbow as I had sharp pains. Kevin Pham treated me and my pain was reduced significantly after a few sessions. Kevin is very patient and answers all my questions. He also taught me a couple of effective exercises to rebuild my muscles. Highly recommended Kevin if you are seeking a good physiotherapist.

(Video) Meet Raj, one of our Physiotherapists I Hyperwell Top Ryde

Ive been seeing Kevin Pham for a few months now at Hyperwell Top Ryde for small group exercise classes as well as physio and I would highly recommend him. He is excellent to work with, very knowledgeable and tailors the right exercise for each persons injury in the class. He has helped me with my tennis elbow and back strength tremendously.

Physiotherapy - Hyperwell (5)naaz syed

12:46 28 Sep 22

Highly recommend Kevin for any Physio. He’s professional, knowledgeable , dedicated super friendly. I’m extremely grateful to have discover him ☺️The Trailored excercises have helped me recover my nerve issues and have also boosted my confidence to perform better. More power to Hyperwell and their excellent team. Keep up the good work✨👍

Physiotherapy - Hyperwell (6)jordan sia

10:28 24 Aug 22

I have seen Kevin for three different injuries over the past couple of years, all which I have recovered from since seeing him. Kevin is highly knowledgeable in what rehab processes are the most effective both from his personal experience with sports and physical activity as well as keeping up to date with current research. He balanced pushing me to complete exercises to the best of my ability, whilst ensuring that I remained safe and did not re-injure myself throughout the process.

Physiotherapy - Hyperwell (7)Lauren Thone-Kain

09:27 11 Aug 22

I’ve been seeing Kevin Pham for a couple of months due to some neck and back pain caused by sitting at a desk (with bad posture) for many years. During this time, he has been so friendly and easy to deal with. Thanks to his knowledge and guidance I’m feeling much better, and I’m now even attending his exercise classes to build strength and avoid any pain in the future. The classes are small and Kevin tailors the exercises to each person based off his knowledge of their injuries. Most importantly, they are fun and a great way to stay motivated on the road to recovery! If you are looking for a professional and personable physio, I can most definitely recommend Kevin.

(Video) Patient Testimonial - Bora I Hyperwell Top Ryde

Physiotherapy - Hyperwell (8)Sarah Qian

02:50 25 Jul 22

Been seeing Kevin for rehabilitation work post-ankle surgery. Highly recommend anyone requiring physio to see him. He is incredibly professional, knowledgeable and friendly. Hyperwell also has a great fitout with sufficient space to perform rehab exercises which many other clinics do not have.

Physiotherapy - Hyperwell (9)Luke Patrizi

13:43 23 Jul 22

Have been seeing Kevin for a few months first for knee pain when cycling and then a sprained ankle and he has been excellent. Really easy to deal with and understood the issues I had + have good advice and exercises and I can say that my knee pain is gone and ankle on the way there. Recommend Kevin for any physio needs in Ryde!

The Hyperwell difference

Our team of highly qualified health professionals ensure the most current and up to date methods are considered when creating your treatment program. Your physiotherapist in Top Ryde will work with you one on one to ensure your body’s precise requirements are met while guiding you through your therapy treatments that may include stretching, manipulation, exercises, muscle stimulation or massage.

Our premises have been designed to create a relaxed, bespoke experience for you, with private consultation rooms and a fully equipped gym, to perform strengthening exercises in comfort, which is also available free of charge outside of your appointment time. Group exercise classes to help work on your overall fitness and wellbeing are offered to complete the holistic approach to your general physical wellbeing. Physio in Top Ryde with Hyperwell is so much more than a single appointment. We genuinely care about helping you to achieve the best results.

Physiotherapy - Hyperwell (10)

Physiotherapy - Hyperwell (11)

(Video) How To Self-Assess Your Shoulder With Raj I Hyperwell Top Ryde

Physiotherapy - Hyperwell (12)

How physiotherapy can help you heal

No matter how you sustained your injury, physiotherapy can help to restore you to full function. Even if you are experiencing general movement difficulties for no apparent reason or have been involved in an accident, our treatment methods can be adapted to help you in every way possible. There are many ways your body can be affected in a manner that makes movement painful or difficult, but a visit to your physiotherapist in Ryde will see you on the road to recovery. Through musculoskeletal assessment, you will be guided one on one in methods that will aid your body to heal. This could be joint manipulation, massage, specific exercises or stretching. All of these methods will improve your posture and strengthen any areas of concern.

Long term results can be achieved through high-quality physiotherapy and that is our aim. We strive to ensure that your physical comfort and improvement remain an ongoing factor in your life, well beyond your last appointment. A decision to seek physiotherapy in Ryde with Hyperwell will have your body at its optimal functioning ability under the guidance of our knowledgeable and caring team.

Ready to book a consultation?

Early intervention

Far too often, we feel a slight niggle or twinge in the knee or tightening of muscles when undertaking certain movements and ignore the signs that something is wrong. These can be warning signs that you may suffer a more serious injury if these early warning signs are not addressed. Seeking physio in Ryde at these early stages can help to strengthen any weak areas and reduce the likelihood of an incapacitating injury that may require longer-term therapy and result in higher levels of pain or discomfort. Our health professionals can assess what is causing those niggles or twinges and will work with you to improve your overall musculoskeletal health to give your body the ability to continue performing at its best.

Physiotherapy - Hyperwell (13)

Physiotherapy - Hyperwell (14)

(Video) Deadlift Form On Point I Hyperwell Top Ryde

Sports injuries

Repetitive movements such as jarring of the knees while playing basketball or twisting of the torso in golf can have as much impact on your body’s ability to move pain-free as a rolled ankle or torn tendon. Here at Hyperwell physiotherapy in Ryde, we specialise in sports physiotherapy by addressing the cause of injury, not just the injury itself. Your treatment program will evolve as you recover from your initial injury into one of strengthening and prevention, providing your body with the best opportunity to avoid re-injury.

Lifestyle concerns

As we age our bodies need a little more help to continue to perform at their best. It is not only age but also our lifestyles that can affect us. You may spend hours in an office chair with incorrect posture. Perhaps you are a busy parent constantly picking up your child or standing in awkward positions. You do not need to be a sportsperson to benefit from physio. Undertaking physiotherapy in Top Ryde helps people from all walks of life regardless of age, profession or physical activity levels. Ultimately everyone wants to be pain-free and able to move comfortably. This is what Hyperwell is here to help you progress towards with physio in Ryde.

Contact us today to get started on helping your body to heal and strengthen, prevent injuries and allow you to continue to undertake your day-to-day activities or sporting commitments as freely and comfortably as possible.

Physiotherapy - Hyperwell (15)

we service the following areas..

west ryde, north ryde, east ryde, gladesville, meadowbank, putney, hunters hill, denistone,

ready to book? let's do it!

(Video) Reverse Hyperextension, A Miracle for Low Back Pain? | Low Back Pain Podcast #53


What are the 3 types of physiotherapy? ›

Different types of physiotherapy treatment
  • Sports Physiotherapy. Generally, sporting activities are more physically demanding than normal activities. ...
  • Geriatric Physiotherapy. ...
  • Orthopedic Physiotherapy. ...
  • Pediatric Physiotherapy. ...
  • Neurological Physiotherapy. ...
  • Cardiovascular Physiotherapy.
Oct 25, 2021

What is the difference between physical therapy and physiotherapy? ›

Both physical therapy and physiotherapy use movement and hands-on techniques to improve the body's condition, but they differ primarily in their approach to doing this. In short, physiotherapy is focused on manual therapies, while physical treatment is more exercise-based.

What do physiotherapists do? ›

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.

What are the side effects of physiotherapy? ›

The most common side effects include soreness, stiffness, bruising, swelling, and redness. These symptoms are usually temporary and can be managed with the help of a qualified physiotherapist.

What is difference between physiotherapy and massage? ›

Massage therapy is commonly used for immediate relaxation of pain and muscle spasms, whereas physiotherapy is geared more towards rehabilitating muscle and joint function.

What are the 7 core principles of physiotherapy? ›

Physical therapist practice is guided by a set of seven core values: accountability, altruism, compassion/caring, excellence, integrity, profes- sional duty, and social responsibility.

Is a chiropractor better than a physiotherapist? ›

If your back or joints feel locked, stiff, and sore or maybe haven't responded to other treatments, then a consultation with a chiropractor is recommended. Soft tissue problems are more commonly treated by physiotherapists as well as joint and muscular problems which are restricting movement and causing pain.

What conditions can physiotherapy treat? ›

When is physiotherapy used?
  • bones, joints and soft tissue – such as back pain, neck pain, shoulder pain and sports injuries.
  • brain or nervous system – such as movement problems resulting from a stroke, multiple sclerosis (MS) or Parkinson's disease.
  • heart and circulation – such as rehabilitation after a heart attack.

What is better than a physiotherapist? ›

As mentioned earlier, osteopaths often treat more holistically than physiotherapists. An osteopath may treat one part of the body to reduce pain in another.

Does physiotherapy include massage? ›

Manual therapy is a technique where a physiotherapist uses their hands to manipulate, mobilise and massage the body tissues. This can help: relieve pain and stiffness. improve blood circulation.

Why would you go to a physiotherapist? ›

A physiotherapist will assess your condition and help you with physical problems. These might have come about because of an accident or injury, or you might have had them most of your life. Some physiotherapists treat children who have problems with their movement.

How long does physiotherapy take to work? ›

Minor injuries you might expect 2-3 sessions of physiotherapy; soft tissue injuries you would be looking more towards 6 – 8 weeks, as this is roughly how long it takes for soft tissue to heal in most cases; and more chronic or serious conditions taking 2 or more months of treatment depending on the level of progress ...

How many times a week should you go to physical therapy? ›

A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment.

What are the disadvantages of physiotherapy treatment? ›

6 cons of being a physical therapist
  • Extensive educational requirements. ...
  • Obtaining and maintaining licensure. ...
  • Demanding work. ...
  • Working with challenging patients. ...
  • Insurance rules and regulations. ...
  • Potential for burnout.
Jan 4, 2023

How many times a week should you go to physiotherapy? ›

However, most people can comfortably get by with seeing their physiotherapist three times per week. The takeaway here is that your therapist will recommend a schedule that's best for your individual needs which can range between 2-3 times per week, often tapering down to 1-2 times per week as treatment advances.

What massage do physiotherapists use? ›

There are many different forms of massage but the common type of massage used in physiotherapy is deep friction massage. This treatment involves applying pressure deep into the muscle to relieve tension and promote healing.

Do physiotherapists massage feet? ›

So, while both physiotherapists and podiatrists will both provide taping for sports injuries, massage, mobilise feet and assess posture and gait, it's important that your physiotherapist and podiatrist are both working together for the best overall outcome.

Is it normal to have pain after physiotherapy? ›

Discomfort and soreness are to be expected, because physical therapy, in order to work, must train your body. This is the same principle that applies when building strength through exercising or working out. The muscles must experience a certain amount of stress, which can lead to irritation and soreness.

What are the five physiotherapy techniques? ›

Conventional Techniques
  • Postural drainage. ...
  • Percussion. ...
  • Vibration. ...
  • Coughing. ...
  • Forced Expiratory Technique (FET) ...
  • Indication of Conventional techniques. ...
  • Frequency. ...
  • Active cycle of breathing technique.

How many types of exercises are there in physiotherapy? ›

Although each patient's physiotherapy program is unique and tailored to the nature of their physical issues, there are three types of physiotherapy exercises commonly included in rehabilitation programs: Balance.

What are the four pillars of physiotherapy explained? ›

The profession's scope of practice is defined by the royal charter, granted to the Society in 1922, which sets out the four pillars of physiotherapy practice as: massage, exercise and movement, electrotherapy and kindred methods of treatment.

Why do doctors disagree with chiropractors? ›

Medical doctors have limited knowledge of anything related to the musculoskeletal system & Chiropractors have limited knowledge regarding pharmaceuticals. If you were to visit a medical doctor suffering back pain, strains, sprains and more you will most likely be instructed to take painkillers.

What is higher than a chiropractor? ›

The primary difference between chiropractors and osteopaths is the degree they hold. An osteopath holds a medical degree and has the same medical rights as any M.D., including the right to prescribe medication.

Should you go physical therapy and chiropractor at same time? ›

In fact, having both therapies performed at the same time can accelerate your recovery. Chiropractic care addresses the joint dysfunction which can cause nerve irritation while physical therapy helps retrain the musculoskeletal support system so the body can heal faster.

Who needs physiotherapy the most? ›

When should I go see a physiotherapist? Think about getting physiotherapy if you have an injury, or chronic pain that affects how you function everyday. A doctor may refer you to physiotherapy after surgery such as a hip replacement, or an event such as a heart attack or stroke.

Who needs physiotherapy treatment? ›

People usually seek out physiotherapy when they're recovering from a major injury/surgery, and they go through the treatment sessions to relieve the pain that restricts their mobility and strength.
Posture problems like:
  • Lower and upper back pain.
  • Stiff neck.
  • Shoulder tightness.
  • Poor muscle tone.
  • Lack of balance in muscles.

What is the most common type of physiotherapy? ›


The most popular physical therapy specialty is orthopedic physical therapy, which involves treating conditions of the bones, muscles, ligaments, tendons and joints.

Does physiotherapy worth it? ›

In many instances, physiotherapy can also be used to enhance the benefits of medications and improve recovery times after surgery. Therefore, even if physical therapy does not eliminate your pain or condition, it can help support improved quality of life.

What is the highest position in physiotherapy? ›

Top careers in physiotherapy
  • Private clinics and nursing homes. ...
  • Corporates. ...
  • Rehabilitation centres. ...
  • Sports and fitness centres. ...
  • Orthopaedic clinics. ...
  • Universities and colleges. ...
  • Defence establishments. ...
  • Private practice. Experienced physiotherapists can also set up a private practice treating patients for their physical ailments.
Apr 4, 2023

Do I really need a physiotherapist? ›

If you have an injury or illness affecting your ability to carry out your daily activities, your best option may be physical therapy. It will help get you back on your feet. The treatment helps patients manage pain and enjoy improved motor function, mobility, and balance.

What are the 4 main types of physical therapy? ›

6 Common Types of Physical Therapy You Should Know
  • Neurological Physical Therapy. ...
  • Occupational Physical Therapy. ...
  • Geriatric Physical Therapy. ...
  • Pediatric Physical Therapy. ...
  • Rehabilitative Physical Therapy. ...
  • Hand Physical Therapy. ...
  • These Types of Physical Therapy Works Wonders.
Aug 17, 2020

What are the 5 types of physiotherapy? ›

The field of physical therapy has sub-specialties in five distinct practice areas:
  • Orthopedic. Orthopedic physical therapy focuses on restoring function to the musculoskeletal system, including joints, tendons, ligaments and bones. ...
  • Geriatric. ...
  • Neurological. ...
  • Cardiopulmonary. ...
  • Pediatric.

Which type of physiotherapy is best? ›

Orthopaedic physiotherapy can help with some of the following problems: Chronic pain. Neck pain. Improve motor skills when recovering from an injury.

What condition requires physiotherapy? ›

The list of diseases treated by physical therapy includes neurological disorders, genetic, or musculoskeletal disorders, as well as sports injuries or even common issues like dizziness.

What is the highest level of physiotherapy? ›

Doctor of Physical Therapy (DPT)

How many days a week should you do physical therapy? ›

A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment.

What are the 4 P's in physiotherapy? ›

The 4 P's: prioritizing, pacing, planning, and positioning - provide four different paths to help you effectively manage and navigate persistent pain in your everyday life.

What is the hardest part of physical therapy? ›

The most challenging part of being a therapist is treating the whole individual and each individual is different. Many people have other health conditions, physical limitations or cognitive challenges that can affect the way their case is managed. In other words, you don't just treat a specific body part or diagnosis.

How can I do physiotherapy at home? ›

Simple physiotherapy exercises you can do at home to get rid of leg pain
  1. SINGLE-LEG SQUATS. -Begin by standing upright on one leg. ...
  2. BRIDGE WITH BALL. -Lie down on your back with knees bent and a ball or pillow between them. ...
Aug 21, 2019

What are some physiotherapy exercises? ›

Therapeutic exercise may include:
  • aerobic and endurance conditioning and reconditioning.
  • agility training;
  • body mechanics training;
  • breathing exercises;
  • coordination exercises;
  • developmental activities training;
  • movement pattern training;
  • neuromotor development activities training;

What is neurological physiotherapy? ›

What is neurophysiotherapy? A neurophysiotherapist assesses and treats people with neurological conditions. These are conditions associated with the central nervous system – the brain, spinal cord and nerves. People with neurological conditions can often have complex problems including: Muscle weakness.

What is better a chiropractor or physiotherapist? ›

Chiropractic care

Focuses mostly on issues related to back pain, neck pain, joint pain in the arms or legs, and headaches. Physical therapists help you perform stretches and exercises, as well as performing some manipulations for certain conditions, to improve your mobility.

Is physical therapy more effective than chiropractor? ›

Again, chiropractors focus on one part of your body, the muscles, which many patients might not adjust well to. Physical therapy will always be the better option out of the two, because a physical therapist will fix the overall problem, allowing you to recover and get you back up on your feet, and active.


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